Weigh In record (no journal entry) for 23 March 2014
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166.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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2079 kcal
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Fat: 99.97g | Prot: 66.95g | Carb: 221.20g.
Breakfast: Butter, Smucker's Concord Grape Jelly, Burgerville Fried Egg (1), Pillsbury Grands! Buttermilk Biscuits. Lunch: Parmesan Cheese (Shredded), Girard's Light Caesar Dressing, Great Value Romaine Lettuce, East Side Mario's New Yorker Pizza. Dinner: Green Snap Beans (Frozen), White Rice (Long-Grain, Cooked), Chicken Leg Meat and Skin (Broilers or Fryers). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Tortilla Corn Chips, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 1.1 lb a week
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