Weigh In record (no journal entry) for 11 March 2011
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123.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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33 kcal
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Fat: 0.59g | Prot: 2.61g | Carb: 7.07g.
Lunch: Baby Zucchini, Chinese Broccoli (Cooked), Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Shirataki Noodles, Spinach. Dinner: Chinese Broccoli (Cooked), Spinach, Cherry Tomatoes, Shirataki Noodles. more...
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losing 2.8 lb a week
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Michlips 's weight history
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