Weigh In record (no journal entry) for 16 September 2021
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171.4 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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2051 kcal
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Fat: 73.73g | Prot: 118.36g | Carb: 240.49g.
Breakfast: Broccoli , Sabra Roasted Pine Nut Hummus, Chobani Lowfat Plain Greek Yogurt, Great Value Applesauce Unsweetened, Great Value Frozen Whole Strawberries, Millville Old Fashioned Oats, Dannon Oikos Triple Zero - Mixed Berry, Bananas. Lunch: StarKist Foods Selects Solid Yellowfin Tuna in Extra Virgin Olive Oil, Trader Joe's Garden Vegetable Soup. Dinner: Larabar Peanut Butter Chocolate Chip, Millville Old Fashioned Oats, Dannon Oikos Triple Zero - Lemon Tart , Trader Joe's Falafel, Eat Smart Avocado Crunch Salad Kit. more...
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gaining 0.6 lb a week
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ksprincess82's weight history
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