| February 2023 |
| Wed 1st: |
1780 *
|
94%
|
fat: 89.29g |
| |
protein: 71.47g |
| |
carbs: 179.51g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
569 *
|
30%
|
fat: 19.38g |
| |
protein: 39.16g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sat 1st: |
2040 *
|
107%
|
fat: 85.89g |
| |
protein: 92.29g |
| |
carbs: 223.95g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
1672 *
|
88%
|
fat: 60.06g |
| |
protein: 96.03g |
| |
carbs: 204.92g |
|
-
|
-
|
| Sat 18th: |
1619 *
|
85%
|
fat: 40.81g |
| |
protein: 116.72g |
| |
carbs: 203.32g |
|
-
|
-
|
| Fri 17th: |
1749 *
|
92%
|
fat: 56.22g |
| |
protein: 129.99g |
| |
carbs: 173.75g |
|
-
|
-
|
| Thu 16th: |
2051 *
|
108%
|
fat: 73.73g |
| |
protein: 118.36g |
| |
carbs: 240.49g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1977 *
|
104%
|
fat: 89.94g |
| |
protein: 114.57g |
| |
carbs: 188.04g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
932 *
|
49%
|
fat: 83.91g |
| |
protein: 21.86g |
| |
carbs: 22.21g |
|
-
|
-
|
| Mon 1st: |
1162 *
|
61%
|
fat: 103.91g |
| |
protein: 31.86g |
| |
carbs: 30.21g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1259 *
|
66%
|
fat: 115.28g |
| |
protein: 32.72g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sun 23rd: |
1451 *
|
76%
|
fat: 125.49g |
| |
protein: 44.26g |
| |
carbs: 36.30g |
|
-
|
-
|
| Sat 22nd: |
1376 *
|
72%
|
fat: 122.78g |
| |
protein: 35.63g |
| |
carbs: 32.21g |
|
-
|
-
|
| Fri 21st: |
1282 *
|
67%
|
fat: 112.59g |
| |
protein: 35.66g |
| |
carbs: 41.38g |
|
-
|
-
|
| Thu 20th: |
1919 *
|
101%
|
fat: 157.20g |
| |
protein: 53.52g |
| |
carbs: 69.06g |
|
-
|
-
|
| Wed 19th: |
1318 *
|
69%
|
fat: 106.71g |
| |
protein: 37.71g |
| |
carbs: 56.16g |
|
-
|
-
|
| Tue 18th: |
2523 *
|
133%
|
fat: 212.52g |
| |
protein: 68.30g |
| |
carbs: 85.38g |
|
-
|
-
|
| Mon 17th: |
1930 *
|
102%
|
fat: 163.70g |
| |
protein: 57.33g |
| |
carbs: 59.57g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1164 *
|
58%
|
fat: 98.64g |
| |
protein: 25.96g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 12th: |
1766 *
|
88%
|
fat: 161.13g |
| |
protein: 50.23g |
| |
carbs: 35.51g |
|
-
|
-
|
