Weigh In record (no journal entry) for 11 March 2011
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309.2 lb
Lost so far: 0 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2938 kcal
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Fat: 137.14g | Prot: 98.82g | Carb: 327.05g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Diet Coke, Classic Potato Chips, Oven Baked Italian Sausage and Peppers Sandwich. Dinner: Caesar Salad Kit, Texas Toast. Snacks/Other: White Bread, Pimento Spread, 6" Double Cold Cut Combo (with Cheese). more...
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losing 1.0 lb a week
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dave60grace55h's weight history
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