Weigh In record (no journal entry) for 11 March 2011
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205.9 lb
Lost so far: 20.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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466 kcal
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Fat: 18.00g | Prot: 68.00g | Carb: 9.00g.
Breakfast: Frozen Edamame - Soybeans in Pods, Norway Sardines in Olive Oil. Dinner: Boneless Skinless Chicken Breast. more...
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losing 1.4 lb a week
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jacob1642's weight history
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