Weigh In record (no journal entry) for 11 March 2011
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159.3 lb
Lost so far: 2.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1784 kcal
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Fat: 70.48g | Prot: 55.94g | Carb: 212.13g.
Breakfast: Butter Pound Cake, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Bananas . Lunch: Parmesan Crusted Chicken. Dinner: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, tomato sauce, fresh mozzarella, olives, Wild Mushroom Agnolotti. Snacks/Other: Butter Croissants, Dum Dum Pops, Iced Coffee with Milk, Special K Cereal Bars - Blueberry. more...
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1760 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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