Weigh In record (no journal entry) for 11 March 2011
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162.3 lb
Lost so far: 79.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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3092 kcal
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Fat: 70.40g | Prot: 167.83g | Carb: 465.52g.
Breakfast: Special K Fruit & Yogurt Cereal, Special K Fruit & Yogurt Cereal, Raw Chia Seeds, ON 100% Whey, Blueberries, Bananas, Milk (Nonfat). Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), Saltines Crackers (Includes Oyster, Soda, Soup), Saltines Crackers (Includes Oyster, Soda, Soup), HV ORGANIC TOMATO NO SALT. Dinner: Baked Tostitos Scoops, MRNGSTR TOM/BASL PIZZA VEGGIE. Snacks/Other: Special K Cinnamon Pecan Cereal, Special K Cinnamon Pecan Cereal, Chocolate Peanut Butter Bar, Iced Skinny Flavored Latte (Grande), Special K Cinnamon Pecan Cereal, Almonds. more...
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losing 0.2 lb a week
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