Weigh In record (no journal entry) for 23 March 2014
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1241 kcal
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Fat: 21.67g | Prot: 30.39g | Carb: 246.54g.
Breakfast: Мёд, Fazer Сухарики (Рожь), Помидоры, Хлеб Черный, Пять Плюсов Каша Овсяная со Злаками и Черносливом. Lunch: Приготовленная Чечевица, Тушеные Овощи. Dinner: Яблоко, Мандарины. Snacks/Other: Каждый День Изюм. more...
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gaining 13.9 lb a week
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