Weigh In record (no journal entry) for 15 September 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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216 kcal
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Fat: 4.39g | Prot: 4.32g | Carb: 39.56g.
Breakfast: Vigor Leite Fermentado, Café com Leite e Açúcar, Club Social Original . more...
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losing 6.2 lb a week
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