Enthalpyfunction412's Journal, 22 March 2014

180.2 lb Lost so far: 33.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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2322 kcal

Fat: 66.10g | Prot: 98.30g | Carb: 302.10g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Burger King Vanilla Milk Shake (Small), Sweet Tea 100 Calories (1 Solo cup), Foster Farms Chicken Corn Dogs, Chick-fil-A Chargrilled Chicken Sandwich. more...

2592 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...