Weigh In record (no journal entry) for 15 September 2021
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112.4 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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512 kcal
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Fat: 24.30g | Prot: 44.95g | Carb: 27.55g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Вареное Яйцо. Lunch: Красные Помидоры, ВкусВилл Салатный Микс Прованс, Вареное Яйцо, ВкусВилл Тунец Натуральный . more...
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gaining 1.0 lb a week
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