Weigh In record (no journal entry) for 22 March 2014
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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370 kcal
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Fat: 9.78g | Prot: 17.57g | Carb: 58.90g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Banana. more...
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gaining 7.0 lb a week
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kcope56's weight history
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