mndmdl1992's Journal, 11 March 2011

151.6 lb Lost so far: 1.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 67.85g | Prot: 70.39g | Carb: 268.65g.   Breakfast: Coffee, White Chocolate Syrup. Lunch: Balsamic Vinaigrette. Dinner: Strawberry Limeade (Medium), French Fries (Regular), Sonic Burger with Mustard. Snacks/Other: Caramel Frappuccino (Grande), Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). more...

1675 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...