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madaboutmoose
Journal
16 May 09
madaboutmoose's Journal, 16 May 2009
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Weigh In record (no journal entry) for 16 May 2009
188.6 lb
Lost so far:
70.6 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2009:
1194 kcal
Fat: 50.40g | Prot: 79.13g | Carb: 106.33g.
Breakfast:
water, medifast cocoa.
Lunch:
Del Taco Chicken Tacos.
Dinner:
Filet Mignon, Potato.
Snacks/Other:
Marathon Nutrition Bar - Dark Chocolate Crunch.
more...
2811 kcal
Activities & Exercise:
Elliptical - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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