Weigh In record (no journal entry) for 14 September 2021
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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635 kcal
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Fat: 20.89g | Prot: 66.89g | Carb: 50.76g.
Breakfast: Tregar Queso Blanco Light, BC Gelatina de Ananá, Cebollas, Lechuga, Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido. Lunch: Palta, Arrocitas Galletas de Arroz Yamani Trigo y Avena, Banana, Ser Yogurt Bebible, Tomates, Huevo. Dinner: Manzana, Cebollas, Lechuga, Zanahoria, Tomates, Cebollas, Repollo, Cuadril. Snacks/Other: Manzana Roja. more...
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losing 0.2 lb a week
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