Weigh In record (no journal entry) for 10 March 2011
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311.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1805 kcal
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Fat: 41.12g | Prot: 87.85g | Carb: 290.12g.
Breakfast: Light Nonfat Yogurt - Raspberry, Singles 2% American Cheese, Pears, Apples, Great Value Original Liquid Eggs, 100% Whole Wheat Thin Sliced Bagels, Fat Free French Vanilla Creamer. Lunch: Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Oranges, Chunk Light Tuna, Light String Cheese, Grapes, Whole Almonds (Member's Mark), Fat Free Mayonnaise, Premium Saltine Crackers Fat Free. Dinner: Apples, hamburger buns, Singles 2% American Cheese, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. Snacks/Other: Mini Babybel Light Original, Whole Almonds (Member's Mark). more...
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steady weight
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