Weigh In record (no journal entry) for 21 March 2014
|
145.8 lb
Lost so far: 27.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
1411 kcal
|
Fat: 53.66g | Prot: 82.55g | Carb: 163.84g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max - Caramel Peanut. Dinner: Great Value Taters, Morningstar Farms Tomato and Basil Pizza Veggie Burgers, Great Value Taters, Morningstar Farms Veggie Grillers Prime. Snacks/Other: Grape Tomatoes, Marketside Sugar Snap Peas, Bananas, Publix Carrot Sticks. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Axevus Star's weight history
|