Weigh In record (no journal entry) for 10 March 2011
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135.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1835 kcal
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Fat: 58.84g | Prot: 59.84g | Carb: 277.67g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Skim Chocolate Milk, Chocolate Iced Bismark, Cinnamon Twist Doughnut, Bananas. Lunch: ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal. Dinner: Sour Cream Chicken Enchilada. Snacks/Other: Pecan Danish Ring, Healthy Balance Bottled Grape Juice Cocktail, Sweet Ground Chocolate and Cocoa, Organic Fat Free Milk. more...
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losing 11.2 lb a week
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