Weigh In record (no journal entry) for 21 March 2014
|
128.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
189 kcal
|
Fat: 8.78g | Prot: 3.27g | Carb: 25.65g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon Paitz's weight history
|