imjinc2k's Journal, 21 March 2014

222.8 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 93.81g | Prot: 37.41g | Carb: 13.18g.   Breakfast: Stop & Shop Medium Cheddar Cheese Slices, Tomatoes, Lettuce, Portabella Mushrooms, Hellmann's Real Mayonnaise, Ground Beef (75% Lean / 25% Fat). Lunch: Ice Cream 1. more...

2462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...