Weigh In record (no journal entry) for 10 March 2011
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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2304 kcal
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Fat: 70.66g | Prot: 68.90g | Carb: 358.79g.
Breakfast: Frosted Fudge Cakes, 100% APPLE JUICE, chicken pot pie. Dinner: chunky beef vegetable. Snacks/Other: toffe peanuts, natures nectar, Cantaloupe Melons, frosted fudge cakes, soy milk westsoy, whey protein complex, Toffee peanuts, grapefruit, banana, Gala Apples. more...
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steady weight
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