|
0.5 lost
|
153.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2021:
|
1685 kcal
|
Fat: 69.81g | Prot: 37.89g | Carb: 234.11g.
Breakfast: Carrot Juice, Sun-Rype Pure Apple Juice, Celery Juice. Lunch: Ceres Guava 100% Fruit Juice. Dinner: Trader Joe's Organic Garlic Naan Crackers, HU Get Back to Human Grain-Free Crackers Pizza Flavor, Athenos Natural Crumbled Feta Cheese, Milton's Organic Multigrain Crackers, Pacific Natural Foods Organic Chicken & Wild Rice Soup, Trader Joe's Romano Caesar Dressing, Cucumber (with Peel) , Tomatoes, Earthbound Farm Romaine, Tomato Soup. Snacks/Other: World Market Licorice Pastels, Kettle Brand Sea Salt & Vinegar Potato Chips, Milk Chocolate Candies , Straus Family Creamery Snickerdoodle Ice Cream (Organic). more...
|
|
1709 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|