Weigh In record (no journal entry) for 10 March 2011
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2011:
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480 kcal
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Fat: 19.00g | Prot: 19.00g | Carb: 58.00g.
Breakfast: reduced fat cream cheese weight watchers, 98% Fat Free English Muffins, COFFMATE SUGAR FREE HZLNT, French Vanilla Liquid Coffee Creamer. Lunch: deli turkey oven roasted, classic romaine dole, Light Options Caesar Dressing. Snacks/Other: jello sugar free pudding. more...
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gaining 1.4 lb a week
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