Goin2Hawaii's Journal, 10 March 2011

297.5 lb Lost so far: 5.5 lb.    Still to go: 132.5 lb.    Diet followed 100%.

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1579 kcal

Fat: 40.48g | Prot: 84.72g | Carb: 223.03g.   Breakfast: Absopure Spring Water, strawberries, Orange Juice, YoCrunch Greek Nonfat Yorgurt (strawberry). Lunch: radish, cucumber, Absopure Spring Water, Cheese Garlic Croutons, Marie's Creamy Ranch Dressing, purple onion, Spartan Fresh Selections Chunk Style Deluxe Crab, chickpeas, mushrooms, green pepper, tomato, organic romaine lettuce. Dinner: Absopure Spring Water, Stove Top Stuffing Cranberry Mix, Tone's Chicken Gravy, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), sweet potato. Snacks/Other: Homemade Cream Puff, Iced Pumpkin Cookie, Absopure Spring Water, banana, Skim Milk, Jif Creamy Peanut Butter. more...

4744 kcal

Activities & Exercise: Shopping - 50 minutes, Standing - 2 hours, Driving - 1 hour, Housework - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Resting - 3 hours and 10 minutes, Desk Work - 3 hours. more...