michaeltaylorms's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
283.2 lb Lost so far: 31.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
1849 kcal Fat: 94.89g | Prot: 60.79g | Carb: 164.55g.   Lunch: Chicken Burrito Bol (No Sour Cream). Dinner: Safeway select sausage & pepperoni pizza, leafy green romaine, Creamy Italian Salad Dressing, Safeway Select Ranch Dressing, 100% Grated Parmesan Cheese. Snacks/Other: Pale Ale. more...
4006 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 10 hours and 15 minutes, Resting - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet michaeltaylorms's own diet   steady weight

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