Pugcrazy's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
160.8 lb Lost so far: 50.2 lb.    Still to go: 25.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2014:
1087 kcal Fat: 55.15g | Prot: 51.54g | Carb: 120.20g.   Breakfast: Kashi Tasty Little Chewy Dark Chocolate Coconut. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Dinner: Panda Express Kung Pao Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Pringles Light Fat Free Original Potato Crisps. more...
2581 kcal Activities & Exercise: Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 3 hours, Swimming (moderate) - 1 hour. more...
losing 7.0 lb a week



     
 

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