Weigh In record (no journal entry) for 12 September 2021
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171.0 lb
Lost so far: 29.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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77 kcal
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Fat: 2.59g | Prot: 0.63g | Carb: 11.86g.
Breakfast: Coffee, Equal Equal, Coffee-Mate Hazelnut Powdered Creamer. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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