AmyJ50's Journal, 20 March 2014

144.0 lb Lost so far: 19.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2363 kcal

Fat: 135.50g | Prot: 72.71g | Carb: 155.88g.   Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: Merlot Wine, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf. Dinner: AMC Movie Theater Popcorn (Large). more...

1911 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...