Weigh In record (no journal entry) for 20 March 2014
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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237 kcal
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Fat: 3.59g | Prot: 12.67g | Carb: 39.71g.
Breakfast: Fuji Apples. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...
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gaining 1.3 lb a week
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