Weigh In record (no journal entry) for 10 March 2011
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194.8 lb
Lost so far: 55.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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3285 kcal
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Fat: 110.24g | Prot: 112.80g | Carb: 354.79g.
Breakfast: frosted mini. Lunch: hormel bacon bits, chicken, caesar lite. Dinner: 45 calorie bread, ice cream, french fries, breaded chicken, waffles belgian, sausage , belgian beer. Snacks/Other: beef jerky, icee. more...
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losing 14.0 lb a week
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