Lydbi45's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
227.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
524 kcal Fat: 10.75g | Prot: 14.62g | Carb: 99.46g.   Breakfast: Post Raisin Bran, 2% Fat Milk, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Snacks/Other: Bananas. more...
losing 0.7 lb a week

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