Lydbi45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 7th: 985 * -
fat: 31.09g
|
protein: 24.57g
|
carbs: 155.19g
- -
Tue 6th: 775 * -
fat: 18.59g
|
protein: 33.57g
|
carbs: 122.19g
- -
May 2015
Mon 11th: 533 * -
fat: 15.55g
|
protein: 17.28g
|
carbs: 78.29g
- -
October 2014
Wed 29th: 1014 * -
fat: 22.25g
|
protein: 39.12g
|
carbs: 173.96g
- -
September 2014
Wed 17th: 940 * -
fat: 36.04g
|
protein: 34.94g
|
carbs: 123.65g
- -
May 2014
Thu 1st: 780 * -
fat: 17.00g
|
protein: 47.00g
|
carbs: 108.00g
- -
April 2014
Wed 30th: 1430 * -
fat: 50.00g
|
protein: 37.00g
|
carbs: 206.00g
- -
March 2014
Thu 20th: 524 * -
fat: 10.75g
|
protein: 14.62g
|
carbs: 99.46g
- -
Wed 19th: 1507 * -
fat: 61.56g
|
protein: 51.58g
|
carbs: 179.44g
3370  1863
Tue 18th: 827 * -
fat: 13.57g
|
protein: 36.25g
|
carbs: 135.50g
- -
Mon 17th: 1450 * -
fat: 55.06g
|
protein: 55.24g
|
carbs: 185.06g
3663*  2213
Wed 12th: 1064 * -
fat: 36.02g
|
protein: 48.83g
|
carbs: 132.38g
- -
February 2014
Thu 27th: 960 * -
fat: 23.00g
|
protein: 25.00g
|
carbs: 163.00g
- -
Tue 25th: 757 * -
fat: 42.08g
|
protein: 38.15g
|
carbs: 56.94g
- -
Thu 20th: 550 * -
fat: 19.00g
|
protein: 27.00g
|
carbs: 73.00g
- -
Tue 18th: 1388 * -
fat: 57.63g
|
protein: 35.01g
|
carbs: 187.87g
- -
November 2013
Fri 22nd: 323 * -
fat: 10.41g
|
protein: 10.97g
|
carbs: 46.59g
- -
Thu 21st: 522 * -
fat: 19.15g
|
protein: 33.28g
|
carbs: 52.00g
- -
Wed 20th: 884 -
fat: 29.93g
|
protein: 44.61g
|
carbs: 112.20g
- -
Tue 19th: 828 -
fat: 14.32g
|
protein: 77.19g
|
carbs: 89.19g
- -

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