Weigh In record (no journal entry) for 20 March 2014
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160.5 lb
Lost so far: 89.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples . more...
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steady weight
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Srfogel's weight history
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