nadias0's Journal, 11 September 2021

Weigh In record (no journal entry) for 11 September 2021
118.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2021:
1745 kcal Fat: 58.50g | Prot: 107.35g | Carb: 202.54g.   Breakfast: Mandorle, Amo essere Biologico Cioccolato Fondente 70%, Latte Parzialmente Scremato, Fiorentini Fiocchi d'avena. Lunch: Pecorino, Ravioli con Salsa di Pomodoro. Dinner: Pane Bianco, Carciofi Bolliti, Auchan Olio Extravergine di Oliva , Esselunga Petto di Pollo . Snacks/Other: Conad Mais per Pop Corn, Crostata alla Marmellata, Esselunga Mandorle Sgusciate, Grancereale Cioccolato , Mela. more...
260 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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