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Mission accomplished!
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184.6 lb
Lost so far: 12.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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901 kcal
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Fat: 25.44g | Prot: 83.79g | Carb: 82.50g.
Breakfast: Lowfat Blueberry Kefir, Large Grade A Eggs (Hard Boiled). Lunch: Cheese Heads Original String Cheese, chicken breast, Corn Tortillas. Snacks/Other: pirates booty, banana. more...
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losing 8.4 lb a week
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arodriguez888's weight history
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