imjinc2k's Journal, 20 March 2014

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Weigh In record (no journal entry) for 20 March 2014

222.8 lb Lost so far: 32.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:

1640 kcal

Fat: 135.51g | Prot: 80.48g | Carb: 32.01g. Breakfast: Stop & Shop Sweet Italian Sausage, Avocados, Smithfield Naturally Hickory Smoked Bacon, Egg. Lunch: Ice Cream 1, Gold Emblem (CVS) Almonds. Dinner: Walden Farms Calorie Free Pancake Syrup, Bacon, Egg, Gold Emblem (CVS) Almonds. more...

2462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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imjinc2k's Journal, 20 March 2014

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