Weigh In record (no journal entry) for 11 September 2021
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121.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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478 kcal
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Fat: 10.15g | Prot: 8.14g | Carb: 95.88g.
Breakfast: Zorpas Koulouri Thessalonikis, Plum, Pear. more...
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gaining 5.7 lb a week
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alikikoumidou's weight history
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