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BodyTrace
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176.8 lb
Lost so far: 22.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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1620 kcal
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Fat: 71.49g | Prot: 69.68g | Carb: 174.28g.
Breakfast: Bananas, Coffee-Mate Original Powder Creamer. Lunch: Chi-Chi's Flour Tortillas (Soft Taco Size), Ranch Salad Dressing, Red Cabbage, Feta Cheese, Shrimp. Dinner: Dickey's Barbecue Pulled Pork , Daisy Sour Cream, Baked Potato (Peel Eaten), Butter . Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Air Popped Popcorn . more...
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losing 6.2 lb a week
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