Weigh In record (no journal entry) for 10 March 2011
|
203.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
1249 kcal
|
Fat: 105.48g | Prot: 109.82g | Carb: 53.00g.
Breakfast: Lemon Strudel SquarePro. Lunch: kaanapali cobb. Dinner: Chicken Breast. Snacks/Other: Lemon Strudel SquarePro, Mini Babybel Bonbel Cheese. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deboraumbreit's weight history
|