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I don’t remember the last time I weighed 160!!!!!!! I have a long way to go but I’m doing AWESOME!!!!!! I’m pretty frickin proud of me!!!! It’s hard but I’m determined!!!!!! 💪🏼💪🏼💪🏼💪🏼💪🏼
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160.9 lb
Lost so far: 17.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1375 kcal
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Fat: 58.59g | Prot: 56.96g | Carb: 175.88g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Egg, Thomas' Light English Muffin. Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Smucker's Concord Grape Jelly, Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains. Dinner: Reese's Peanut Butter Cups with Caramel, Brussels Sprouts, Stonefire Tandoor Baked Mini Naan (50g), Cracker Barrel Pan Roasted Turkey Breast Deli Meat, Lucerne Snacker Cuts Sharp Cheddar Cheese. more...
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losing 2.8 lb a week
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