jacob1642's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
206.1 lb Lost so far: 19.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
296 kcal Fat: 9.72g | Prot: 34.52g | Carb: 15.00g.   Dinner: Frozen Edamame - Soybeans in Pods, Cabbage Kimchi, salmon. more...
gaining 11.2 lb a week

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