Weigh In record (no journal entry) for 10 September 2021
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137.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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502 kcal
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Fat: 14.04g | Prot: 15.79g | Carb: 79.87g.
Breakfast: Compote de Pommes Non Sucrée, Vinaigrette, Concombre (Pelé), Oignons Rouges, Fromage Feta, Salade Verte, Baguette. more...
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losing 0.4 lb a week
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