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Yesterday at work I was in a spot where you mostly just stand there... so I started jogging in place, and doing high knees, and skaters. I didn't even care if people thought I looked weird doing it. It kept the blood moving, helped time pass more quickly, and it was exercise at a time where I otherwise wouldn't be doing anything at all.
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221.6 lb
Lost so far: 51.0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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