tarosenblut's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
159.3 lb Lost so far: 2.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
1811 kcal Fat: 71.88g | Prot: 68.58g | Carb: 234.32g.   Breakfast: sugar cookie with icing, banana. Lunch: Tarragon Chicken Salad Sandwich. Dinner: sugar cookie with icing, pasta, chicken, avocado, SALAD. Snacks/Other: Pound Cake, Red Velvet Whoopie Pie, Caramel Frappuccino Light (Tall). more...
1760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 18.2 lb a week

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Comments 
you go girl! that's great! under 160 woo hoo! keep it up! well, keep the weight down! ha.  
10 Mar 11 by member: bowser25852

     
 

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