Weigh In record (no journal entry) for 19 March 2014
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291.0 lb
Lost so far: 20.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1510 kcal
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Fat: 104.50g | Prot: 51.00g | Carb: 107.00g.
Breakfast: Oscar Mayer Premium Beef Hot Dog, S. Rosen's Enriched Hot Dog Bun. Lunch: Oscar Mayer Premium Beef Hot Dog, S. Rosen's Enriched Hot Dog Bun. Dinner: Oscar Mayer Premium Beef Franks, S. Rosen's Enriched Hot Dog Bun. Snacks/Other: Jif Creamy Peanut Butter. more...
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losing 7.0 lb a week
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