Weigh In record (no journal entry) for 19 March 2014
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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756 kcal
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Fat: 25.45g | Prot: 25.80g | Carb: 113.42g.
Breakfast: 1% Fat Milk, Cheerios, Great Value No Sugar Added Frozen Mixed Fruit, Whole Foods Market Stevia, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bellino Bruschetta Tomato Topping, Whole Wheat Tortilla, Kroger Grape Tomatoes, Athenos Roasted Garlic Hummus, Au Bon Pain Hearty Cabbage Soup Low Fat (Large). Dinner: Antico Artichoke & Asiago Tapenade, Mary's Gone Crackers Original Seed Crackers. more...
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gaining 2.0 lb a week
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