Melodyann's Journal, 19 March 2014

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It seems that removing dairy is finally showing up on the scale. Not fast enough though. Lol. Belly is going down tooo. woo hoo!!!!

166.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

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You are removing dairy to help you lose weight and I add dairy to help me lose weight, lol! Well, Greek yogurt. When I eat it, I lose better. Go figure, lol!

19 Mar 14 by member: Suzi161


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Melodyann's Journal, 19 March 2014

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