Weigh In record (no journal entry) for 10 March 2011
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283.0 lb
Lost so far: 36.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1259 kcal
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Fat: 30.93g | Prot: 47.38g | Carb: 204.70g.
Breakfast: Fried Egg, Bacon, Home Fries, Whole Wheat Bread. Lunch: Pickled Beets (Solids and Liquids, Canned), Dried Cranberries (Sweetened), Lettuce Salad with Assorted Vegetables. Snacks/Other: Diced Rutabagas, Baby Carrots, Radishes, Snow or Sugar Snap Peas, Celery. more...
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steady weight
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ts1952's weight history
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