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BodyTrace
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177.7 lb
Lost so far: 21.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1528 kcal
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Fat: 52.82g | Prot: 74.26g | Carb: 188.31g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk (35g), Coffee-Mate Original Powder Creamer. Lunch: Hormel Chili with Beans, Saltine Crackers. Dinner: Ranch Salad Dressing, Shrimp, Red Cabbage , Feta Cheese , Chi-Chi's Flour Tortillas (Soft Taco Size). more...
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losing 6.2 lb a week
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